Even though I had been working out and going to group fitness classes for over two years, I was not seeing the results I desired. In the four weeks that I have been working with Lenise I have lost 12 pounds and three inches from my hips and thighs.
а Lenise took the time to review my food choices and create a food plan that was easy for me to follow and I do not feel deprived of food, which is a great thing! In regards to the personal training, she pushed me to do more than I thought I was capable of. When we are not able to workout together she created an easy to follow exercise program. I am happily surprised to see how I have transformed my body in such a short period of time.а
I am very happy with the results so far and excited for continuing toning and weight loss. It is an understatement to say that Lenise has helped me begin to achieve the results I am looking for, and has been a big boost to my self-esteem. I am so grateful to her.а
Michelle Rich
Orlando, FL
June 27, 2008а
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